EP 14: Why Our Attraction to Dysfunction, Toxicity and Unhealth is Hurting Us with Dr. Alexia Holovatyk Artwork

Let's Talk Relationships

Let’s be real, dating in today’s world can be exciting, confusing, and, at times, downright discouraging. Navigating the complexities of modern relationships often leaves us wondering where to turn for guidance and clarity. That’s why this podcast is here; to cut through the noise and explore what it truly takes to build and sustain healthy, fulfilling relationships.

Through authentic conversations with everyday people and insights from leading experts, we’ll dive deep into the challenges and joys of connection, tackling topics like vulnerability, communication, and personal growth. Together, we’ll uncover how to cultivate meaningful relationships rooted in confidence, authenticity, and self-assurance, so you can approach love and connection with greater clarity and purpose.

Interested in being a guest? Email me at: beatrice@theltrpodcast.com

Follow the show on Instagram: @letstalkrelationships_

All Episodes

Let's Talk Relationships

EP 14: Why Our Attraction to Dysfunction, Toxicity and Unhealth is Hurting Us with Dr. Alexia Holovatyk

February 21, 2024 • Beatrice Rosu • Season 1 • Episode 14

Back with another episode on relationships, and this time, I'm joined by the amazing Dr. Alexia Holovatyk! We dive deep into the mystery of why we're often drawn to those who seem emotionally unavailable. Using the lens of attachment theory, we unpack why these patterns persist and, more importantly, how we can break free to find healthier connections. We chat about the power of self-awareness, making mindful choices, and understanding how our past shapes our present. Plus, we get real about the importance of checking in with ourselves during those nerve-wracking dates. Tune in for some serious relationship wisdom!

About Alexia Holovatyk
Dr. Alexia Holovatyk is a licensed clinical psychologist with a nearly a decade of experience helping women navigate relationships and identifying the root cause of their attachment issues. She is the founder of Live Well Psychology Group, a private practice located in West Los Angeles, and co-founder of the Self-Healing Toolkit, an integrative online course and community, designed to help women heal from stress and trauma. She is also an advisor to Alurx, a behavioral health app, working to help people develop healthy habits to better cope with stress.

www.livewellpsychologygroup.com
dr.alexia@livewellpsychologygroup.com

00:00 Introduction and Topic Reveal

00:24 Understanding Attraction to Unavailable People

02:22 Guest's Perspective on Attraction

03:44 Exploring the Concept of 'Spark' in Relationships

09:19 The Role of Self-Perception in Attraction

12:30 The Impact of Availability in Attraction

14:10 The Fear of Commitment and Its Influence on Attraction

17:51 The Role of Excitement in Attraction

25:27 Understanding the Meaning of 'Boredom' in Relationships

26:54 Understanding the Dynamics of Dating

27:30 The Importance of Self-Awareness in Relationships

28:35 The Layers of Dating and Attraction

32:16 The Role of Environment in Sparking Chemistry